Description

Pureperry Nuts and Seeds Breakfast Mix – 600gms

We bring you a range of premium quality of dried fruits . Our Nuts and Seeds Breakfast mix is packaged to retain freshness, taste and texture ensuring premium quality products in your hands. We bring you the daily dose of best dried fruits. All our dried fruits are hygienically packed in a facility meeting food safety standards. We bring the taste and health together in a single pack and finest of packing.

About Nuts and Seeds Breakfast mix

• We believe in serving the best quality to our customers and hence we travel across the world to procure the finest products.
• The Best & Tastiest Combination of Berries, Nuts, Seeds & Dry Fruits you ever had.
• They are a fantastic source of fiber, monounsaturated fats, and Vitamin E and help keep your heart healthy and bodies disease free
• Snack on it at any time! Snack on them at any time of the day or night when you feel hungry or low on energy
• Store in a cool, dry place in an airtight container and preferably refrigerate after opening
• All the units are packed in well recommended packaging to retain best of the flavors and nutrition’s of the product.
• Rich Source of OMEGA-3 FATTY ACIDS (1.52g in 100g)- Keeps the heart healthy, promotes brain health during pregnancy, improves eye health and increases metabolism. High in DIETARY FIBRE (8g in 100g) – Helps to ease constipation and builds a strong digestive system. Keeps you satiated for longer which helps in weight management.

How TO EAT Nuts and Seeds Breakfast Mix

•  Snack on it at any time! Whether it’s mid morning, mid day or midnight hunger pangs! Top up on breakfast oatmeal bowls or yogurts. Add as an ingredient to make cakes, granola bars, breads

• Enjoy a taste of your Mom’s love in every crunch! Keep away for children under 2 years of age, Best Before within 12 Months from Date of Manufacturing

Ingredients in Nuts and Seeds Breakfast Mix

1. Nuts 2. Seeds 3. Dried Fruit 

Your Go-To Breakfast Mix Ratio 

• 100gms each nuts – Almonds, Cashew and Walnuts.
• 50 gm each raw seeds – Sunflower seeds, Pumpkin seeds, Flax seeds and Chia seeds.
• 50 gm each dry fruits – Black Raisin and Black Currant.

Benefits of Nuts and Seeds

Nuts are the seeds taken from plants, while seeds come from various crops, flowers or vegetables. Both can be enjoyed in moderation and are a great source of healthy fats, essential vitamins and minerals, and protein. If you’re keeping an eye on your calorie intake or looking to incorporate nuts and seeds into a diet to lose weight, be careful with your portion sizes. Since many nuts and seeds are high in fat, their calories can add up quickly.

To aim for the healthiest versions of nuts and seeds, try to avoid covering them in salt, chocolate, sugar, or other candy syrups. With the proper portion control, you can add nature’s sprinkles to tons of your favorite dishes in a healthy, beneficial way. Sprinkle them over your cereals and smoothies, enjoy them as a milk replacement, create nut butters from them, or even turn them into a delicious, savory sauce. What are some creative ways you’ll be adding nuts and seeds into your daily diet?